Susan Bacharach
I own a Boutique Barre Studio in Margate City, NJ successfully called Core Power Barre By Susan Bacharach. I’m a Master Trainer who is Double Certified from the creators in my opinion of Barre .(Exhale N.Y.C) I also am a Certified Personal Trainer. My Barre Workout is a full -body workout that hits every big and hard to target muscle group in the body. My Classes -Cardio / boxing combos, ballet infused fitness. Traditional Barre infused with Steroids (CorePowerBarre) I do many different forms of lunges, kicks, and squats with or without weights. I also do circuit intervals, and use bands and ankle weights which are always optional. I have studied the anatomy extensively so I am able to guide you properly as you are working out in a safe, and challenging way being that I am a “ back surgery survivor“. I focus on the isolation of the Abs, Thighs, Upper Body, and Glutes, while burning tons of calories, and revving up your metabolism all in 1 hour.