Sculpt. Strengthen. Shine.Your Core Journey
Starts Here
Welcome to Core Power Barre, where Susan Bacharach, double certified Barre instructor and founder, empowers a diverse clientele to transform their bodies and embrace the joy of movement.
Welcome toWhere fitness meets empowerment.
Core Power Barre
Susan Bacharach, a double certified Barre instructor, is dedicated to sculpting physiques, enhancing posture, and igniting the sweat. Susan's unique approach combines classic ballet barre routines with dynamic movement and bodyweight exercises, offering a total-body workout that's not only fun and low-impact but also packs major muscle-building potential. Join in on a journey to discover the joy of movement, the power within, and a community committed to your fitness success.
Your Workout, Your Way
Flexible Fitness, Anytime, AnywhereElevate your energy in our studio classes or embrace flexibility with our on-demand sessions. Certified instructor, Susan Bacharach, brings the barre experience to you, whether you prefer the studio vibe or the convenience of working out on your terms. It's fitness redefined – your way, anytime, anywhere.
Workout at our Naples Studio
Join Now for just $25 a month
Kind Words From My Clients
Why Core Power Barre
Ignite Your Fitness JourneyDiscover the Core Power Barre Difference! Elevate your fitness journey with us for a unique and empowering experience. At Core Power Barre, we fuse the grace of ballet with dynamic movements to sculpt your body and elevate your well-being. Our certified instructor, Susan Bacharach is passionate about guiding you through invigorating classes that focus on balance, stability, flexibility, and cardio. What sets us apart? It's not just a workout; it's a community-driven journey towards strength and self-discovery. Join us and embrace the power of movement, where every session is an opportunity to transform not just your physique but also your mindset. Choose Core Power Barre for a holistic approach to fitness that celebrates the joy of movement and the strength within you.
-
Core Power Barre uniquely blends strength, flexibility, and balance training. Experience muscle tone, improved posture, and a strong mind-body connection in every session.
-
Absolutely! Core Power Barre is crafted for all levels, ensuring a welcoming experience for beginners. Certified Barre Instructor, Susan Bacharach, provides personalized guidance and modifications.
-
Not at all! While inspired by ballet, our Barre classes are designed for everyone, regardless of dance background. Susan leads you through each movement with ease.
-
Wear comfortable workout attire and grip socks for better stability. Sneakers are not required, as most classes are done barefoot or in socks.
-
Consistency is key. Aim for 2-4 classes per week to experience optimal results. Listen to your body and adjust based on your schedule and fitness goals.
-
Absolutely! Core Power Sculpt, our specially designed course, is perfect for weight management. Through dynamic strength training and sculpting exercises, it not only aids in calorie burn but also enhances muscle toning for a well-rounded fitness approach.
-
Absolutely. Our Barre classes are low-impact and can be adapted for various fitness levels and concerns. Always communicate any specific issues with your instructor for personalized guidance.
-
Experience our unique blend of light weights, resistance bands, and barre support. Our classes cater to all fitness levels, with or without equipment.
-
Our Barre classes typically last 60 minutes, making it easy to incorporate into your busy schedule. Check with our studio for specific class durations.
-
Yes, many pregnant women enjoy Barre. Always inform your instructor, who can provide modifications to ensure a safe and comfortable experience.
